|
Instructions:
Pour the oil into a medium or large skillet set over medium
heat. When the oil is hot, add the asafetida, mustard seeds,
red pepper, chana dal, and urad dal. When dals turn reddish
in color, add to the pan the onion, cabbage, potato, peas,
green chili, and ginger. Increase heat to medium-high and
cook the mixture, stirring all the while, for about 2 minutes.
Cover skillet, reduce heat to low, and simmer until vegetables
done, about 5-6 minutes. Uncover and mix in salt. Increase
heat to medium and add cream of wheat. Cook 5 minutes, stirring
the mixture and being careful not to let the cream of wheat
brown. Decrease heat to low.
Add boiling water, a couple of tablespoons at a time, stirring
after each addition and allowing water to be absorbed before
adding more. (More water may be used if a moister uppama is
desired.)
Continue stirring and cooking over low heat for 10 more minutes.
Garnish with minced cilantro for serving.
|
Ingredients:
6 tb Vegetable oil
1 pn Asafetida
1/2 ts Whole black mustard seeds
1 Whole dried hot red pepper
1 t Chana dal
2 ts Urad dal
1/2 md Onion -- peeled and minced
1 c Finely shredded cabbage -- firmly packed
1 sm Potato -- peeled -- cut into 1/4-inch dice
2 tb Shelled peas
1 Fresh hot green chili -- minced
1/2 ts Finely grated fresh ginger
3/4 ts Salt
1 c Cream of wheat -- (15 minute variety)
1 1/4 c Boiling water
1 tb Finely minced cilantro
|